Super Nerdy Church Girl
A little nerdy, a little churchy, and a little flirty
Tag: Dieting
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2016 has been a trying year for all. There have been disappointments, deaths, and disasters. Not to mention the rise of the Donald. Social media posts show heartbreak over celebrity deaths. Someone has created a GoFundMe account to protect Betty White. Many people are eager to see 2016 go in hopes of a better 2017.…
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The half-way point of anything can be confusing to the unfocused mind. You are not where you started but you are not quite where you would like to be. You ponder: Is the glass half-empty? Is it half-full? Are we there yet? Are we there yet now? What do you do? You keep moving. I have…
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I had just written the perfect post about not giving up and facing obstacles when my computer froze! The entire brilliant piece was deleted. Here I am starting again. Talk about practicing what you preach! Long story short. I had a rough time during my workout and contemplated quitting. I was tired of overcoming one…
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As you are well aware off, I am on a weight loss journey. I am sharing my experiences with my readers and everyone I know in the hope that it will help inspire others. One of my pet peeves, however, is the person who always knows a little more than you. Do you exercise and…
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The cool thing about diet and exercise is that you have absolute control over both actions. If I lay in bed an extra 30 minutes instead of knocking out my workout early, I made that decision. If I want to forgo cooking and grab a Wendy's value meal, *cue Bobby Brown* it's my prerogative. If…
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Growing up, it was a compliment to be a curvy woman. Coming of age, I quickly learned that to be a 'brick house' was the business. With this mentality, it easy to ignore your growing BMI (Body Mass Index) and health warnings. I have heard others state that those health charts did not apply to…