Super Nerdy Church Girl
A little nerdy, a little churchy, and a little flirty
Category: Dieting
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And another one *DJ Khalid voice. In April, I went vegan for 21 days. I lost about 13 pounds. I saw some pretty cool health benefits, such as, no acid-reflux, better sleep, and the 13 pounds gone. The downside, I was consuming too many carbs, especially, for someone pre-diabetic. I needed a healthy eating solution…
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That’s fat baby. It is tough to be honest with yourself. But honey, I have regained a lot of the weight I had previously lost. You are probably wondering, how can you not know that you have gained weight when it is your won body. My response is, keep reading. I can bust some angles…
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I had a blast being interviewed by Letrise Carter of Sistah’s Place. I am typically the once asking questions. Here the tables are turned. Take a listen and check out her online magazine, Sistah’s Place.
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Yesterday, I wore a pair of dark blue jeans that I had purchased years ago. I purchased them based on size alone. I was CERTAIN I could fit that size. I got them home only to realize that they could not go past my thighs. #howdreadful I passed by a full length mirror yesterday while…
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I was looking in the mirror as I got dressed this morning and a little smile developed. As I stared at my reflection, I noticed the woman looking back at me. I noticed her chin, her smile, the contour of her eyebrows, the light around her eyes. She looked like Felicia. Where had this woman been all…
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The half-way point of anything can be confusing to the unfocused mind. You are not where you started but you are not quite where you would like to be. You ponder: Is the glass half-empty? Is it half-full? Are we there yet? Are we there yet now? What do you do? You keep moving. I have…
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You must forgive me for my behavior and this post. I am usually very uplifting and positive. I like to see the cloud's silvery lining. Yesterday? Not so much. My trainer is out of town. Not wishing to fall behind on my workouts, I decided I would check out the classes at my gym. Yesterday,…
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When I was 17, I did what people told me. Did what my father said and let me mother mold me. But that was long ago. I'm in CONTROL! Janet Jackson My weight has fluctuated since I was a young girl. My mother explained to us that she though we were unhealthy because we were…
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I had just written the perfect post about not giving up and facing obstacles when my computer froze! The entire brilliant piece was deleted. Here I am starting again. Talk about practicing what you preach! Long story short. I had a rough time during my workout and contemplated quitting. I was tired of overcoming one…