I was feeling really ambitious today. I decided to push my limit and jogged continuously for about twenty minutes. I ignored the strained muscles in my legs and feet and kept it moving. The more I ran the easier it became.
After about twenty minutes, I walked it out the rest of the way. Total time about 45-minutes.
What happened next was kind of scary. I felt really lethargic. I had eaten breakfast hours earlier, just oatmeal. I took a shower after running and forgot to eat lunch. Bad idea.
I felt really sleepy so I took a nap. I was so tired I found it difficult to get up. I don't know if you have ever experienced this but I was kind of half-sleep and half-awake but could not open my eyes.
So I prayed, God help me to wake up. I woke up and ate something immediately.
I am guessing my blood sugar was super low, IDK. I just know I will make sure to eat before and after a strenous workout.
Thank God for prayer. It really works.