I jogged nonstop for about 8 minutes. I just put on a mid tempo song, Corinne Bailey Rae's Girl Put Your Records On, and kept running. I was actually concentrating on the song and not my jogging. The next thing you know the entire song had repeated.
I am also glad I did not let the cold weather stop me. Seeing so many people out and about exercising even in the rain, has given me the added inspiration to keep it moving. Too often, I let the slightest bump in the road block my progress. So in jogging, as in life. I feel if I could run a marathon or something, I would be unstoppable.
But for now, baby steps. LOL. I am feeling closer to my goal, though. I would love to jog nonstop for 30 minutes or more. Plus I feel so much stronger.
My hair is getting really long. I put some two strand twists in my hair after washing tonight. I look like Da Brat circa 1994. I really don't know what to do with it. Maybe I'll pick it out into a fresh Angela Davis fro'.
I have yet another group project in tow. Someone say a prayer for me.
Speaking of prayer, I have a new goal to go to church every week. No more excuses!
Do you have any mini milestones worth mentioning? I would love to hear of them.